Firehouse Subs Veggie Sub
Firehouse Veggie Sub Price
- Small: $5.49
- Medium: $9.49
- Large: $13.49
Firehouse Veggie Calories
- Small360 kcal
- Medium: 780 kcal
- Large 1070 Kcal
Also check: Firehouse Subs Italian.
Firehouse Subs Veggie Nutrition
Small Sub
| Nutritients | Serving size per serving |
| Calories | 365 |
| Calories From Fat | 202 |
| Total Fat | 22.4g |
| Saturated Fat | 6.2g |
| Trans Fat | 0g |
| Cholesterol | 30mg |
| Sodium | 1036mg |
| Total Carbohydrates | 30g |
| Dietary Fiber | 2g |
| Sugars | 4g |
| Protein | 12g |
Check out: Firehouse Subs App.
Medium Sub
| Nutrient | Amount Per Serving |
| Total Fat | 44.8g |
| Saturated Fat | 12.4g |
| Trans Fat | 0g |
| Cholesterol | 60mg |
| Sodium | 1760mg |
| Total Carbohydrates | 58g |
| Dietary Fiber | 5g |
| Sugars | 8g |
| Protein | 24g |
| Vitamin A | 15% DV |
| Vitamin C | 25% DV |
| Calcium | 10% DV |
| Iron | 20% DV |
Read more: Firehouse Subs Hero(r).
Large Sub
| Nutrient | Amount Per Serving |
| Total Fat | 63.4g |
| Saturated Fat | 17.2g |
| Trans Fat | 0g |
| Cholesterol | 75mg |
| Sodium | 2587mg |
| Total Carbohydrates | 96g |
| Dietary Fiber | 8g |
| Sugars | 15g |
| Protein | 34g |
| Vitamin A | 20% DV |
| Vitamin C | 30% DV |
| Calcium | 15% DV |
| Iron | 25% DV |
Also read: Firehouse Steak and Cheese(r) Sub.
Firehouse Veggie Allergens
| Allergens | Are they present |
| Egg | Yes |
| Gluten | Yes |
| Milk | Yes |
| Nitrates | No |
| Seeds | Yes |
| Wheat | Yes |
| Fish | No |
| MSG | No |
| Peanuts | No |
| Shellfish | No |
| Soy | Yes |
| Sulfites | No |
| Tree Nuts | No |
Firehouse Veggie Recipe
Here will be the ingredients for your Firehouse Veggie:
- Prep Time: 20 Minutes
- Cooking time: 10 minutes
- Total Time: 30 Minutes
Ingredients
- Shredded Romaine Lettuce
- Sliced Tomatoes
- Mushrooms
- Onions
- Green Bell Peppers
- Monterey Jack Cheese Slice
- Shredded Cheddar Cheese
- Provolone Cheese Slice
- Sub Roll
Recipe
- All the vegetables should be washed using lukewarm water.
- Cut the romaine lettuce into shreds and cut the tomatoes, mushrooms, and bell peppers.
- Sauté onions in a skillet at medium-low heat.
- Place the sub roll in an iron skillet over low heat. Let it simmer for about 3-5 minutes.
- Then cut the sub roll in half and add the tomatoes, lettuce, mushrooms, onions as well as bell peppers.
- Include Monterey Jack, Cheddar, and Provolone cheese layers on top of the vegetables.
- Set the sub roll over the stove for one minute so that the cheeses melt.
- Close the sub, and cut it in half so that you can take pleasure in.
Check Also: Firehouse Sub Hook and Ladder SaladThings to Consider
The information regarding the cost as well as the calories and allergens in the Firehouse vegetables is taken from various sources. So, we can’t guarantee they are 100% correct. You can verify the correct information by going to the closest firehouse substation location.