Firehouse Subs Hero®
Yes, you can personalize the sandwich you are eating by adding or taking ingredients in accordance with your preferences.

The firehouse Hero(r) Sub, a delicious triple meat sandwich made with the finest cuts of meat available. It’s crafted with turkey breast, roast beef honey ham, and topped with melty provolone cheese. These delicious meats are served on a toasted sub bun, and then topped with spicy mayonnaise and mustard to give it a tasty punch. Subs can be made custom with dill pickles and chopped lettuce, and cut tomatoes. The result is an enjoyable and delicious meal perfect for all sub-lovers. If you decide to go with a medium, small, or large size, this sub is a delicious and satisfying experience.
Firehouse Subs Hero(r) Price
- Small: $6.79
- Medium: $10.59
- Large: $13.59
Choose the Bread you want to eat
- White Bread: $0.00
- Wheat Bread: $0.00
Choose Extra Toppings
- Banana Peppers: $0.00
- Black Olives: $0.00
- Black Pepper: $0.00
- Red Wine Vinegar: $0.00
- Salt: $0.00
- Pickles: $0.00
- Jalapeno: $0.00
- Oil: $0.00
Other Side Options
- Double Meat: $1.25
- Crispy Bacon: $0.00
- Sauteed Mushrooms: $0.50
- Extra Provolone Cheese: $0.25
Also, check out: Firehouse Subs Promotional Coupons.
Remove Options
- Do not dress the dress: $0.00
- Do not pickle the pickles: $0.00
- Skip the Provolone Cheese: $0.00
- Skip the Mayonnaise: $0.00
- Skip the Spicy Mustard: $0.00
Hero(r) at Firehouse Subs Calories
- small:400 kcal
- Medium 800 kcal
- Large 1210 Kcal
Firehouse Hero(r) Sub Nutrition
Small Sub
Nutrient | Amount Per Serving |
Serving Size | 1 Sub |
Calories | 403 |
Calories are derived from Fat | 170 |
Total Fat | 18.9g |
Saturated Fat | 4.1g |
Trans Fat | 0g |
Cholesterol | 46mg |
Sodium | 1318mg |
Total Carbohydrates | 33g |
Dietary Fiber | 2g |
Sugars | 8g |
Protein | 24g |
Vitamin D | 0ug |
Calcium | 130mg |
Iron | 2mg |
Potassium | 220mg |
Also: Firehouse Subs Secret Menu
Medium Sub
Nutrient | Amount Per Serving |
Serving Size | 1 Sub |
Calories | 799 |
Calories are derived from Fat | 339 |
Total Fat | 37.7g |
Saturated Fat | 8.2g |
Trans Fat | 0g |
Cholesterol | 92mg |
Sodium | 2335mg |
Total Carbohydrates | 64g |
Dietary Fiber | 4g |
Sugars | 15g |
Protein | 48g |
Vitamin D | 0ug |
Calcium | 260mg |
Iron | 4mg |
Potassium | 400mg |
Large Sub
Nutrient | Amount Per Serving |
Serving Size | 1 Sub |
Calories | 1199 |
Calories come from Fat | 513 |
Total Fat | 57g |
Saturated Fat | 13.2g |
Trans Fat | 0g |
Cholesterol | 127mg |
Sodium | 3286mg |
Total Carbohydrates | 108g |
Dietary Fiber | 6g |
Sugars | 28g |
Protein | 68g |
Vitamin D | 0ug |
Calcium | 390mg |
Iron | 6mg |
Potassium | 600mg |
Read more: Firehouse Subs Birthday
Firehouse Hero Sub Allergens
Allergen | Are They Present? |
Egg | Yes |
Gluten | Yes |
Milk | Yes |
Nitrates | Yes |
Seeds | Yes |
Wheat | Yes |
Fish | No |
MSG | No |
Peanuts | No |
Shellfish | No |
Soy | Yes |
Sulfites | Yes |
Tree Nuts | No |
Check out: Firehouse Subs Vegetarian Menu.
Firehouse Hero(r) Recipe
This recipes of The Firehouse Subs Hero Sandwich:
- Prep Time: 20 Minutes
- Cooking time: 10 minutes
- Total Time: 30 Minutes
Ingredients
- 1 sub roll
- 4 Ozroast beef
- 4 Oz turkey breast
- 2 oz Virginia honey ham
- 2 oz provolone cheese
- 1 Tbsp spicy mustard
- 1 tbsp mayonnaise
- 1 tbsp olive oil
- 1 large Dill pickle
- Shredded lettuce
- Sliced tomatoes
Making Process
- The sub roll should be warmed up and cut it in half
- Use a cast-iron pot to fry your turkey breasts as well as beef and honey ham made from virginia.
- Sprinkle the provolone cheese over the top of the meats, allowing it to melt.
- Add mayonnaise and spicy deli mustard as well as the meats on your sub roll.
- Sprinkle with tomatoes, lettuce and dill pickle. make your own Firehouse Subs Hero(r) Sandwich.
FAQs- Frequently Asked Questions
Things to Consider
The calories, pricing, ingredients, and ingredients for our Hero(r) sub from the Firehouse Hero(r) Sub are all based upon publicly available online sources. We cannot guarantee their exactness. Take a look at the data at the closest sub-locations of the firehouse to make it easier.