Firehouse Captain’s Club
Tender pieces of oven-roasted turkey breast Smoked ham, crisp bacon, topped with melty provolone cheese, fresh salad and tomato. All placed on freshly baked sub bun topped with zingy mayonnaise for the most delicious club sandwich.
The Firehouse Captain’s Club is priced at $9.49
$13.25 -1,395 cal
To create an irresistibly delicious dish, all it takes are crisp bacon, oven-roasted chicken and melting pepper Jack cheese. Add additional flavors with mayo or red pepper flakes; Captain Sorensen’s Hot Sauce or Firehouse Hero Sauce can enhance flavors further and the meal can be completed by tomatoes, lettuce and onions for optimal presentation.
Nutritional information
| Nutritional Component | Amount |
|---|---|
| Calories | 1,395 |
| Total Fat | 47 grams |
| Saturated Fat | 11.5 grams |
| Trans Fat | 0 grams |
| Total Carbohydrates | 122 grams |
| Dietary Fiber | 8 grams |
| Total Sugars | 27 grams |
| Protein | 54 grams |
| Cholesterol | 100 milligrams |
| Sodium | 3,065 milligrams |
Allergen
Firehouse Subs offers a gluten-free sub roll for each of their US and Canada outlets, but some food items on the menu may be gluten-free.
Gluten-free alternatives
- Firehouse Subs offers a gluten-free sub roll in every US and Canada outlets.
- Request lettuce wraps (Unwich) as well as a Sub-in-a-Tub consisting of cheese, deli meat and lettuce.
Other menu items
- But, as some of the items on menus in Firehouse Subs restaurants do contain gluten, they are unable to promise a gluten-free, completely safe experience.
- It excludes places that are not traditional for example, airports and universities.
Nutrition Facts
Nutrient Breakdown
| Nutrient | Amount |
|---|---|
| Calories | 720 kcal |
| Total Fat | 30 g |
| Saturated Fat | 9 g |
| Trans Fat | 0.5 g |
| Cholesterol | 80 mg |
| Sodium | 1,150 mg |
| Carbohydrates | 45 g |
| Dietary Fiber | 3 g |
| Sugars | 7 g |
| Protein | 48 g |
% Daily Value
| Nutrient | % Daily Value* |
|---|---|
| Total Fat | 38% |
| Saturated Fat | 45% |
| Trans Fat | — |
| Cholesterol | 27% |
| Sodium | 50% |
| Carbohydrates | 16% |
| Dietary Fiber | 12% |
| Sugars | — |
| Protein | — |
Ingredients Table
| Component | Ingredients |
|---|---|
| Turkey Breast | Oven-roasted, tender turkey slices |
| Smoked Ham | Savory smoked ham slices |
| Bacon | Crispy cooked bacon strips |
| Provolone Cheese | Melted provolone cheese |
| Lettuce & Tomato | Fresh leafy lettuce and sliced tomatoes |
| Bun | Freshly toasted sub bun |
| Mayo | Zesty mayonnaise spread |
Allergen Information
| Allergen | In Product | In Manufacturing Facility |
|---|---|---|
| Peanuts | No | Yes |
| Tree Nuts | No | Yes |
| Sesame Seeds | No | Yes |
| Milk | Yes (cheese, mayo) | Yes |
| Wheat & Gluten | Yes (bun) | Yes |
| Soy | Yes (mayo, bun) | Yes |
| Eggs | Yes (mayo) | Yes |
| Fish | No | Yes |
| Shellfish | No | Yes |
| Sulphites | Possible (ham) | Yes |
| Mustard | Possible (mayo) | Yes |
Ingredient Summary (Allergens Present)
| Ingredient | Allergens Present |
|---|---|
| Oven-Roasted Turkey | None |
| Smoked Ham | Sulphites (possible) |
| Bacon | None |
| Provolone Cheese | Milk |
| Lettuce & Tomato | None |
| Sub Bun | Wheat, Gluten, Soy |
| Mayonnaise Spread | Eggs, Soy, Mustard, Milk |
Why Choose the Firehouse Captain’s Club?
- Classic Firehouse Captain’s Club Flavor: A delicious combination of turkey, ham, and crispy bacon for a savory taste.
- Generous Protein: Packed with lean turkey, smoked ham, and crispy bacon for a satisfying meal.
- Fresh & Crisp: Includes fresh lettuce and tomato for added crunch and flavor.
- Melted Provolone Cheese: Creamy cheese perfectly complements the savory meats.
- Hearty & Filling: Designed to satisfy even the biggest appetites.
- Perfectly Toasted Bun: Adds texture and holds all ingredients together.
Firehouse Captain’s Club Price
| Size | Price (USD) |
|---|---|
| Regular Sub | $9.49 |
| Combo Meal (Fries & Drink) | $12.99 |
How to Order the Firehouse Captain’s Club
- Visit your nearest Firehouse Sub Menu restaurant or go online to the Firehouse Subs website or app.
- Find the Firehouse Captain’s Club on the menu.
- Choose your preferred size (regular or combo).
- Customize your sub with extra toppings, sauces, or cheese if desired.
- Add sides like fries or a salad to complete your meal.
- Select your favorite drink.
- Choose your order method: dine-in, takeout, or delivery.
- Review your order and confirm payment.
- Wait for your delicious Firehouse Captain’s Club to be prepared.
- Enjoy your flavorful, hearty sub!
FAQs- Frequently asked questions
Conclusion
The Firehouse Captain’s Club is a delightfully delicious sub which combines delicious turkey, smoked bacon, crispy ham as well as melted provolone and fresh veggies served on a warm bun. It is perfect for anyone looking for a filling, tasty food, this traditional club sandwich is a healthy combination of fresh and savory flavors that’ll keep you coming to the next one.
