Firehouse Salad with Grilled Chicken

Have you ever considered a salad that is healthy and filling? Grilled firehouse chicken is a hit! It’s made of Grilled chicken breasts and romaine, genoa salami cucumber, mozzarella, and making each bite. With the addition of chopped tomatoes bell pepper, diced tomato and a light Italian dressing guarantees that every bite is full of flavor.
Don’t be a slave to this nutritious and healthy salad!
Firehouse Salad served with Grilled Chicken Price
1 Bowl Serving: $9.99
Also: Firehouse Subs Tuna Salad
Dressing Choice
- Balsamic Vinaigrette (110 Cal. Per Serving): $0.00
- Italian Dressing (170 Cal. Per Serving): $0.00
- Light Italian Dressing (90 Cal. Per Serving): $0.00
- Oil & Vinegar (250 Cal. Per Serving): $0.00
- Peppercorn Ranch (190 Cal. Per Serving): $0.00
- No Dressing: $0.00
Remove Options
- No Bell Peppers: $0.00
- No Cucumber: $0.00
- No Mozzarella: $0.00
- No Pepperoncini: $0.00
- No Tomato: $0.00
Grilled Chicken Salad at Firehouse Subs Calories
1 Bowl Calories: 380
Grillhouse Subs Salad and Grilled Chicken Nutrition
Nutrient | Amount Per Serving |
---|---|
Calories | 380 Kcal |
Calories from Fat | 91 calories |
Total Fat | 10.1 g |
Saturated Fat | 4 g |
Trans Fat | 0 g |
Cholesterol | 159 mg |
Sodium | 1687 mg |
Total Carbohydrates | 14 g |
Dietary Fiber | 5 g |
Sugars | 4 g |
Protein | 57 g |
Try this: Firehouse Subs Virginia Honey Ham
Allergens for Grilled Chicken Salad at Firehouse
Allergen | Are They Present? |
---|---|
Egg | Yes |
Gluten | Yes |
Milk | Yes |
Nitrates | No |
Seeds | Yes |
Wheat | Yes |
Fish | No |
MSG | No |
Peanuts | No |
Shellfish | No |
Soy | Yes |
Sulfites | No |
Tree Nuts | No |
Firehouse Salad With Grilled Recipe for Chicken
Below is the recipe to make Grilled Chicken salad at Firehouse Subs:

- Prep Time:Â 10 Minutes
- Cook Time:Â 10-12 Minutes
- Total Time:Â 20-22 Minutes
Ingredients
- 1Â grill the chicken’s breast (sliced)
- 2Â cups of romaine lettuce that has been shredded
- 1/2Â cup cherry tomatoes (halved)
- 1/2cucumber (sliced)
- 1/4Â red onion (sliced)
- Half green bell pepper (sliced)
- 2 tbsp shredded cheddar cheese
- 2 tablespoons shred Monterey Jack cheese
- 3 tbsp cucumber dressing (or dressing of your preference)
- Salt and pepper as desired
Making Process
- Sprinkle a layer consisting of pepper, salt and your preferred seasoning (garlic powder or the spice paprika) on the breast of chicken.
- Grill the chicken on both sides for at least 6-8 mins at medium-high temperatures.
- Set the internal temperature to 165 degrees F for a deep cook. Then, allow the chicken in a cool place for a while before you chop it into pieces.
- Wash then dry and wash the romaine salad and cut it in bite-sized pieces.
- Slice the tomatoes of cherry, cucumbers as well as red onion as well as the green bell pepper, into pieces and slices.
- Make a large bowl and include the romaine lettuce shredded as well as halved cherry tomatoes slices of cucumber red onion, red bell peppers, green.
- Sprinkle a layer of cheddar shredded or Monterey Jack cheese over the vegetables.
- Place grilled chicken pieces over the salad. Pour lightly cucumber-based dressing onto the salad. You may also include the dressing of your preference.
- Mix the ingredients thoroughly to mix them together and spread the dressing uniformly.
- Serve immediately and relish fresh, healthy food. Grilled Chicken Salad. It tastes exactly like Firehouse Salad.
Also read: Firehouse Subs Abilene Menu
Firehouse Subs Chicken Grilled Review
If you’re in the market for a nutritious meal, this barbecue chicken salad from the firehouse is worth a try. Every ingredient of the salad comes from fresh ingredients and is balanced with regard to your nutrient needs. Grilled chicken, the proper amount of cheese and dressing and the nutrient-rich salad will ensure you are full and not overweight. Enhance your meal by combining it with Firehouse Chili for the perfect warmth and spice.
Check out: Firehouse Subs Name of the Day
FAQs- Frequently Asked Questions
Read more:Â Firehouse Subs Franchise- Learn All About the Costs, Ownership and PricesThings to
Consider
The costs, calories and nutritional facts of The Firehouse Salad with Grilled Chicken are based upon public sources. To get the most current information, consult the nearest Firehouse Subs location.