Firehouse Salad with Ham
Are you in search of something nutritious which will also satisfy your taste buds? Firehouse Salad with Ham is a hearty selection for those who want an easy meal. The salad is loaded with fresh veggies as well as top-quality ham that provides the flavor of smoky and rich. The restaurant lets you modify your salad by removing or adding items and condiments. This article will go over the ingredients in this salad, its nutrition value, allergens review and even a recipe to prepare this artisanal salad at your home!
Salad from the Firehouse with Ham Price
Regular Bowl: $9.89
Dressing Choices
- Balsamic Vinaigrette (110 Cal. Per Serving): $0.00
- Italian Dressing (170 Cal. Per Serving): $0.00
- Light Italian Dressing (90 Cal. Per Serving): $0.00
- Oil & Vinegar (250 Cal. Per Serving): $0.00
- Peppercorn Ranch (190 Cal. Per Serving): $0.00
- Honey Mustard Dressing (140 Cal. Per Serving): $0.00
- Thousand Island Dressing (180 Cal. Per Serving): $0.00
- No Dressing: $0.00
Check out: Firehouse Subs Food Truck Menu
Remove Options
- No Smoked Ham: $0.00
- No Bell Peppers: $0.00
- No Cucumber: $0.00
- No Mozzarella: $0.00
- No Pepperoncini: $0.00
- No Tomato: $0.00
- No Romaine Lettuce: $0.00
- No Croutons: $0.00
Salad with Ham Ham Calories
1 Regular bowl: 290 Calories
Read more: Firehouse Subs Gluten-Free
Salad and Ham Nutrition
| Nutrient | Amount per Serving |
| Calories | 290 Kcal |
| Calories from Fat | 130 kcal |
| Total Fat | 14 g |
| – Saturated Fat | 5 g |
| – Trans Fat | 0.3 g |
| Cholesterol | 40 mg |
| Sodium | 1,100 mg |
| Total Carbohydrates | 15 g |
| – Dietary Fiber | 2 g |
| – Sugars | 4 g |
| Protein | 20 g |
| Vitamin A | 8% DV |
| Vitamin C | 10% DV |
| Calcium | 10% DV |
| Iron | 6% DV |
The Firehouse Salad With Ham Allergens
| Allergen | Are they present? |
| Egg | No |
| Gluten | Yes |
| Milk | Yes |
| Nitrates | Yes |
| Seeds | No |
| Wheat | Yes |
| Fish | No |
| MSG | No |
| Peanuts | No |
| Shellfish | No |
| Soy | Yes |
| Sulfites | No |
| Tree Nuts | No |
Salad served with Ham Recipe
Salad made with Ham at Firehouse Subs is a hearty choice for those who are dietary. You can also make this nutritious salad at home. The preparation the salad itself is a piece cake! Let’s get started and create this salad with ham!
- Prep Time:10 Minutes
- Cook Time:0 Minutes
- Total Time:10 Minutes
Also: Firehouse Subs Puerto Rico
Ingredients
- 2 cups romaine lettuce
- 1 cup chopped tomatoes
- 1 cup of bell peppers
- 1/4 cup cucumber, sliced
- 1/4 cup mozzarella cheese
- 2 tbsp pepperoncini
- 1/4 cup smoked ham
- 2 Tbsp crutons
Dressing Options
- Balsamic Vinaigrette
- Italian Dressing
- Light Italian Dressing
- Oil & Vinegar
- Peppercorn Ranch
- Honey Mustard
Making Process
- Chop the romaine lettuce into pieces and wash it well, then put it into a big bowl of salad.
- Slice tomatoes in dice and place them in the bowl.
- Slice the bell peppers into pieces and cucumbers and place them into the salad bowl.
- Sprinkle cheese shredded over the vegetables.
- Sliced pepperoncini can be added to add a punch of tang.
- The ham is smoked, so warm it up and chop into bite-sized pieces and then add them to your salad bowl.
- It is possible to add croutons to give an extra crunch to the salad.
- Sprinkle on your favorite seasonings and mix the ingredients.
- Serve right away and relish your fresh and smoky flavor!
Also read: Firehouse Subs Bangor Menu
Salad and Ham Review
The Firehouse salad with ham makes light and protein-rich food The restaurant serves an ideal combination of Romaine leaves, chopped tomatoes bell peppers, cucumbers pepperoncini, mozzarella cheese, croutons, and smoked Ham that provides savory and smoky flavor. The restaurant utilizes fresh and premium ingredients to ensure the freshness of the vegetables. You can also personalize your salad by adding or removing items and sauces to give you the most delicious of both worlds!
FAQs- Frequently Asked Questions
Things to Consider
The cost, calories and nutritional information on this Firehouse Ham Salad can be from public sources. To get the most current information, contact the nearest Firehouse Subs location.