Side Salad
An icy and refreshing choice that is refreshing and crisp, the Side Salad is a combination of fresh Romaine lettuce, mixed leaves and juicy tomatoes with crunchy bell peppers, cucumbers and mozzarella cheese that has been shredded.
Side Salad at with available price : $4.49 USD
Nutrition Facts
Nutrient Breakdown
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 | 8% |
| Total Fat | 10g | 13% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 15mg | 5% |
| Sodium | 370mg | 16% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | – |
| Protein | 6g | 12% |
| Vitamin A | 20% | – |
| Vitamin C | 25% | – |
| Calcium | 15% | – |
| Iron | 8% | – |
Popular Variations in Side Salad
- Classic Side Salad – Fresh romaine, mixed greens, tomatoes, cucumbers, bell peppers, and shredded mozzarella.
- Side Salad with Grilled Chicken – Add tender, juicy grilled chicken for extra protein.
- Side Salad with Turkey – Lean turkey slices to make it more filling.
- Side Salad with Ham – Savory ham for a heartier option.
- Vegetarian Delight – Keep it meat-free, loaded with fresh veggies and cheese.
- Low-Fat Option – Light dressing with extra veggies for a healthier choice.
- Mediterranean Twist – Add olives, cucumbers, and feta for a Mediterranean flair.
- Spicy Kick – Include pepperoncini or jalapeños for mild heat.
- Protein Power Bowl – Double protein with chicken and turkey for a complete meal.
- Custom Combo – Mix and match your favorite veggies, cheeses, and proteins to create your perfect side salad.
What’s Inside the Side Salad?
| Ingredient | Description |
|---|---|
| Romaine Lettuce | Crisp and fresh base for the salad |
| Mixed Greens | Adds flavor variety and nutrition |
| Tomatoes | Juicy and ripe for natural sweetness |
| Cucumbers | Cool and crunchy slices |
| Bell Peppers | Colorful, slightly sweet, and crunchy |
| Shredded Mozzarella | Creamy cheese for mild flavor |
| Pepperoncini | Tangy and slightly spicy, optional |
| Black Olives | Briny olives for extra flavor, optional |
| Choice of Dressing | Ranch, Italian, Balsamic Vinaigrette, or Light Italian |
| Optional Protein | Grilled chicken, turkey, or ham for a heartier salad |
% Daily Value
| Nutrient | % Daily Value |
|---|---|
| Calories | 8% |
| Total Fat | 13% |
| Saturated Fat | 25% |
| Cholesterol | 5% |
| Sodium | 16% |
| Total Carbohydrates | 4% |
| Dietary Fiber | 12% |
| Sugars | 8% |
| Protein | 12% |
| Vitamin A | 20% |
| Vitamin C | 25% |
| Calcium | 15% |
| Iron | 8% |
Benefits of Adding to Side Salad
- Boosted Protein – Add grilled chicken, turkey, or ham for a heartier, protein-packed meal.
- Extra Fresh Veggies – Increase fiber, vitamins, and minerals by adding more cucumbers, bell peppers, or tomatoes.
- Cheesy Delight – Mozzarella, cheddar, or feta adds creamy flavor and calcium.
- Healthy Fats – Avocado or olives provide heart-healthy fats and richness.
- Spicy Kick – Pepperoncini or jalapeños enhance flavor for spice lovers.
- Sweet Balance – Adding fruits like apple slices or dried cranberries brings natural sweetness.
- Meal Enhancement – Pairing with breadsticks or a side dish turns it into a complete meal.
- Extra Energy – A boiled egg or double protein makes the salad more filling and sustaining.
- Beverage Pairing – Complements Firehouse drinks like lemonade or iced tea for a refreshing meal.
- Customizable Nutrition – Modify toppings and dressings to fit your dietary needs and preferences.
Serving Suggestions
| Occasion | Serving Idea |
|---|---|
| Light Lunch | Enjoy the Side Salad on its own for a fresh, crisp meal. |
| Meal Accompaniment | Pair with any Firehouse Sub or sandwich for a balanced meal. |
| Office Snack | Pack as a small, nutritious mid-day snack. |
| Family Meal | Serve alongside main dishes during family gatherings. |
| Catering Option | Include as a side for group orders and events. |
| Healthy Choice | Opt for light dressing and extra veggies for a lower-calorie option. |
| Post-Workout Fuel | Add grilled chicken for extra protein and recovery benefits. |
| Vegetarian Option | Keep it meat-free, loaded with fresh veggies and cheese. |
| Party Platter | Serve as part of a salad platter for gatherings or picnics. |
| Quick Snack | Perfect for a quick, refreshing bite any time of day. |
Why Choose the Side Salad?
- Fresh and Crisp – Made with a mix of romaine and leafy greens for maximum freshness.
- Light and Nutritious – A perfect lower-calorie option packed with vitamins and minerals.
- Customizable – Add proteins like grilled chicken, turkey, or ham to suit your preference.
- Versatile Pairing – Complements any Firehouse Sub or sandwich for a balanced meal.
- Quick and Convenient – Perfect for a fast, healthy meal at lunch or dinner.
- Vegetarian-Friendly – Enjoy it meat-free with all the fresh veggies and cheese.
Side Salad Price
| Option | Price (USD) |
|---|---|
| Firehouse Side Salad (Regular) | $4.49 |
| Side Salad with Grilled Chicken | $6.49 |
| Side Salad with Turkey | $6.49 |
| Side Salad with Ham | $6.49 |
| Side Salad (Catering Size) | $24.99 |
Affordable and Satisfying
This side dish from the Side Salad is an excellent option for anyone looking for the freshest, most flavorful and price all at once. Fresh greens, vibrant vegetables and creamy mozzarella are put together in a nutritious and satisfying meal that doesn’t be a burden on your budget. You can add grilled chicken, turkey or ham for the meal more filling and nutritious and still be reasonable. For a light meal as a snack, an accompaniment for your favorite sandwich, or as a nutritious snack The Firehouse Side Salad delivers the taste, nutritional value as well as satisfaction with every bite.
Perfect for Sharing
This side dish from the Side Salad is perfect to share with your friends, relatives, or coworkers. Fresh, crisp veggies as well as the delicious toppings create a delicious dish that can be served with any dish. When served with sandwiches, subs, or on the catering buffet the salad provides the opportunity to serve a ample portion to everyone all together. The balance in freshness, flavor and texture make it ideal for meals with a group and gatherings.
Variety for Every Spice Lover
It’s the side of the Side Salad isn’t simply fresh; it’s completely customizable to suit any taste. The spice lovers can choose pepperoncini, jalapenos or even a zesty dressing, to enhance the taste and others will enjoy the milder flavor with crisp veggies and smooth mozzarella. There are many options for adding protein such as grilled turkey, chicken and Ham, this salad provides various tastes and texture that will please everyone who likes mild manners, to daring spice connoisseurs.
How to Order the Side Salad
- Visit Your Nearest Firehouse Subs Menu Location – Head to the branch most convenient for you.
- Check the Menu – Locate the Firehouse Side Salad under the salad section in-store or online.
- Choose Your Base – Standard crisp romaine and mixed greens come with every salad.
- Pick Your Protein (Optional) – Add grilled chicken, turkey, or ham to make it more filling.
- Select Your Toppings – Tomatoes, cucumbers, bell peppers, mozzarella, olives, or pepperoncini.
- Choose Your Dressing – Ranch, Italian, Balsamic Vinaigrette, or Light Italian.
- Customize Spice Level – Add jalapeños or pepperoncini for a spicy kick if desired.
- Decide Portion Size – Regular side salad or catering size for groups.
- Pair with Extras – Consider a sub, soup, or drink for a complete meal.
- Review Your Order – Ensure all customizations and dressings are correct.
- Place Your Order – Get it fresh in-store, to-go, or delivered straight to you.
FAQs- Frequently asked questions
Conclusion
This Firehouse Salad Side Salad serves as a refreshing flexible, crisp alternative for anyone seeking an enjoyable and light meal. Filled with crisp greens vibrant vegetables, as well as creamy mozzarella, it is consumed on its own or with your favourite Firehouse Sub. There are many options for adding meats like grilled chicken or turkey This salad can be adaptable to fit any taste. Cost-effective, healthy and delicious This firehouse side Salad is the perfect option as a quick lunch option as well as a healthy snack or an ideal side dish for every meal.
